Apollo is excited to share the news of Wellness Wednesdays. We will stream yoga classes live from our corporate office where you can follow us along at home, or you can choose to revisit the video link later when it's more convenient for you!
Did you know yoga benefits your mind, body, and spirit? Physically, it can help ease back pain, and regulate your hormones. It reduces stress and gives you a sense of peace and tranquility, and it helps you connect with the earth and source energy! We could all use a little of that! Join us by visiting our facebook page soon!